BreakFit Signature Experience
Our BreakFit Signature Experience is the foundation of personalized fitness training at Breakthrough Fitness MN. It’s designed to meet you where you are and help you achieve your unique goals, whether you’re new to fitness, managing a health condition, or focused on reaching specific milestones.
When you begin your Signature Experience journey, we start by building on the insights from your Discovery Session. This leads to a 4-session Jumpstart plan, where we:
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Introduce Our Training Principles: Learn the core principles that guide our approach to fitness.
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Educate on Research-Based Methods: Understand the importance of science-backed training techniques that ensure safe and effective progress.
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Analyze How Your Body Moves: We take the time to observe and understand your unique movement patterns, ensuring that every exercise is tailored to your needs.
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Develop a Long-Term Plan: Together, we'll craft a sustainable training plan that aligns with your goals and lifestyle.
Transition Options
At the end of your Jumpstart Program, you’ll have a clear vision of your path forward. You can choose to continue with our Signature Experience for ongoing one-on-one training, or transition to another BreakFit program that suits your evolving needs.
Get Familiar with Our Training App
During your Jumpstart program, you’ll also become acquainted with our training app, Breakthrough Fitness MN powered by Trainerize. This is where your personalized training program comes to life. The app allows us to:
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Design and Execute Your Training Plan: Your workouts are accessible anytime, ensuring you stay on track.
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Track Your Goals: Monitor your progress and celebrate each milestone.
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Establish Habit Tracking: Begin setting and maintaining healthy habits through the app.
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Assign Home Exercise Plans: Continue your progress even outside of our sessions.
Our Signature Experience is perfect for new clients, those looking for one-on-one attention to achieve specific goals, and clients managing injuries or health conditions.
Special pricing for newcomers: 4 sessions for $320 to kick off your personal training plan. After that, sessions begin at $95 each when included in our monthly program.
Packages are available upon request.
Have You Scheduled Your Discovery Session?
Every fitness journey is unique, and we're excited to help you start yours. All of our new clients begin with a complimentary 45-minute discovery session. During this relaxed and friendly meeting, we'll take the time to get to know you—discussing your health, exercise history, and the goals that matter most to you.
TESTIMONIALS
"SERIOUSLY. This is the BEST thing I've ever done for myself. I'm a born skeptic with chronic low back pain and other ailments. I've been through many PT programs and medical procedures and have found most ineffective in relieving any of my pain. I tried Breakthrough Fitness after stopping in and noticing they had equipment some I had used in a previous PT strength training regimen I was in just prior to the pandemic's beginning, which of course I had to discontinue.
I have NEVER been STRONGER or MORE CONFIDENT about doing physical activities in my entire life including when I was training for endurance bicycle riding (think biking to Duluth and back from the Twin Cities). My trainer changes up the workouts so I never know what's coming – which I love – I just do what they ask me to do and the results keep multiplying. I workout 1x per week for 45 minutes with this high-intensity strength training regimen and do other lighter exercise and some cardio on my own. Oh, and did I mention how much better my mental health is as well? I've had down days when entering the gym with tons of stress and leave happy and healthy! My low back pain is so much better than it was when I started and I'm getting stronger each time I work out. Life is so much different than it was just 11 months ago. I'M STRONG, CONFIDENT and RESILIENT! I encourage you to check Breakthrough Fitness MN out — I believe in supporting this gym and this way of training because I can't deny the results."