Our Solutions
At Breakthrough Fitness MN, exercise is for everyone, and that's why we offer solutions, not services.
Since we know everyone is busy, our programs start with just 1-2 days of strength training per week that meet you where you are. Research shows that when it comes to exercise, strength training will have the most significant impact in the least amount of time, so we start our clients there, then build your program to meet your health goals!
From there, we can implement additional training and wellness recommendations depending on your health, goals, time, and many more factors.
Whether you join us in person at our gym in Northeast Minneapolis or virtually from the comfort of your own home, we aim to provide a comfortable and supportive environment for our clients to reach their highest potential.
BreakFit Discovery Session
Your Journey Begins with a Free Discovery Session
Every fitness journey is unique, and we're excited to help you start yours. All of our new clients begin with a complimentary 45-minute discovery session. During this relaxed and friendly meeting, we'll take the time to get to know you—discussing your health, exercise history, and the goals that matter most to you.
You'll also have the opportunity to experience a personalized training session with one of our certified trainers, tailored just for you.
After the session, we'll explore which of our BreakFit Training programs best suits your needs. We're here to support you every step of the way, making sure you feel confident, comfortable, and ready to achieve your goals.
BreakFit Signature Experience
1-on-1 Signature Experience
Our BreakFit Signature Experience prioritizes a comprehensive strength training program tailored to your unique health history and goals. Beyond enhancing overall strength, we'll collaborate to fine-tune your regimen outside our sessions, ensuring you reach your fitness objectives.
Our BreakFit Signature Experience is ideal if you're dealing with an injury health condition or have specific fitness targets in mind that demand individualized attention. Utilizing our personalized app, we meticulously monitor your progress and customize your training program to keep you motivated and on track between sessions to achieve your goals!
Ready to get started? Schedule now!
BreakFit Together
Are you looking for a fitness program that offers both personalized attention and the support of a small group? Look no further than our BreakFit Together sessions! Designed for those who thrive in a social environment while still desiring tailored workouts, these sessions strike the perfect balance.
Each group is limited to just three clients per trainer, ensuring that you receive focused guidance and tailored exercise plans that cater specifically to your individual goals and fitness level. This intimate setting allows for more personalized interactions, allowing our trainers to give you the attention you need to progress effectively. We offer both in-person session at our gym in NE Minneapolis or virtual group sessions.
BreakFit Collective
For those who thrive on independence but still crave guidance and accountability, BreakFit Collective offers the perfect blend of support and flexibility. Enjoy monthly workout plans, virtual group classes, and access to our exclusive community—all at your own pace.
BreakFit Collective workouts can be completed at our NE Minneapolis training studio, the gym of your choice, or your own home gym!
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BreakFit Steps
Embarking on a cardiovascular routine can be daunting, but we're here to guide you. You can choose from our options to suit your needs: personalized endurance coaching for individual attention, group training for a supportive community, and outdoor meet-ups for a refreshing workout experience.
Follow the program on our Trainerize app to easily complete your goals and see your progress after each workout. Get custom strength, stretch, mobility, and foam rolling routines to prep and recover before or after your activity.
Learn better biomechanics with a 15-minute gait-analysis consultation.
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Did You Know
You can enjoy all our services in person or online, making them convenient! When you sign up for any of our services, you'll also have access to Breakthrough Fitness MN during staffed hours to use cardio equipment or tackle your BreakFit Collective workouts at your own pace. Also included is access to BreakFit Outdoors.
We can't wait to help you on your fitness journey!