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ARE YOU STRUGGLING WITH CHRONIC PAIN OR RECOVERING FROM AN INJURY?

Are lingering pains from past injuries hindering your daily routine? Imagine being able to enjoy your favorite activities without the constant aftermath of discomfort. Our research-based approach to strength training has proven to alleviate pain and enhance overall function. With a history of empowering hundreds of clients, we specialize in instilling confidence and minimizing concerns about persistent pain. In just 45-90 minutes a week, you can experience a transformation through our pain-less program. We guarantee noticeable improvements within a mere 4 weeks by adhering to the pain-less program. Embark on a journey to a pain-free and revitalized you by scheduling your complimentary consultation workout today!

 Who is a good fit for Pain-Less Program: 

  • Arthritis 

  • Osteoarthritis 

  • Joint replacement 

  • Bursitis 

  • Tendonitis 

  • Prehabilitation  

  • Post-surgical  

  • Osteoporosis 

  • Osteopenia  

  • Sarcopenia 

  • Scoliosis  

  • Acute pain from breaks or sprains 

  • Ehler’s Danlos Syndrome

 

Finding a place that you can maintain a healthy lifestyle in a community setting is what it's all about.  Let's create a personalized workout plan tailored to your needs and goals. 

 

Book your complimentary session now!

Rachel Grewell, Minnesota

"Okay let's be real, exercise is hard. But not here!! Morgan and Matt are gonna keep all your records for you and adjust your seat and weights for you and tell you how many reps you need to do and laugh when you complain about it! And the support puppy is just the icing on the cake! Nothing like a sweet dog coming over looking into your eyes to encourage you to CRUSH those weights. Then you leave satisfied! That simple. I had gym memberships for years, and didn't go. Here you know you're letting someone down if you don't go. That's a motivator for me. I do breakfit together. It's 2-3 of us working out at the same time, super fun and it feels like a little community here. 💪🏋️‍♂️🐕"
 
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