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Strong Through Menopause:  Pelvic Health & Exercise Essentials
Strong Through Menopause:  Pelvic Health & Exercise Essentials

Strong Through Menopause: Pelvic Health & Exercise Essentials

Menopause doesn’t mean slowing down—it’s your time to redefine your strength. Join our workshop to learn how personalized fitness, therapeutic techniques, and holistic support can help you manage symptoms like fatigue, weight changes, and joint pain, while building resilience and energy.

Time & Location

Mar 14, 2025, 12:00 PM – 1:30 PM

TractorWorks Building , 800 N Washington Ave, Minneapolis, MN 55401, USA

About the event

Menopause doesn’t mean slowing down—it’s your time to redefine your strength. Join Breakthrough Fitness MN and Revival Physical Therapy for a unique approach to healthcare combining the knowledge of both personal trainers and physical therapists. 


Discover how personalized fitness, therapeutic techniques, and holistic support can help YOU manage symptoms like fatigue, weight changes, and joint pain, while building resilience and energy for your next chapter. 


We are pleased to offer the following menu selections for lunch from Ono Hawaii. Please select one on the check out screen:


• Nolo Fit Bowl – White rice, sautéed zucchini, and teriyaki BBQ chicken.

• Salmon Bowl – White rice, steamed broccoli, and teriyaki salmon.

• Vegetable Stir-Fry Bowl – White rice, mushrooms, broccoli, onions, red peppers, snap peas, tofu, and bean sprouts.


Tickets

  • Event Admission

    Sale ends: Mar 13, 1:30 PM

    Event Registration includes workshop, Lunch, and handout

    • $47.00
      +$1.18 service fee
    • $47.00
      +$1.18 service fee
    • $47.00
      +$1.18 service fee

    Total

    $0.00

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