Why I Workout: Kristin's Story

Kristin has been working out with us at Breakthrough Fitness for the last six years. She recently turned 81 and is stronger over than in year's past. While she has had some mild walking challenges, she continues to get more fit so can deal with the mild injury.

Kristin exercises most days and alternates coming into Breakthrough Fitness for workouts with Morgan. She's proud to report that her fitness age is 73 according to a recent article she read in the AARP Magazine.

Strength training has become a vital part of her life since her husband passed away and even when she doesn't want to workout, she sticks with it! It helps to have someone by your side the entire way like Morgan and the rest of the team at Breakthrough Fitness.

Thanks for sharing your story with us Kristin.