I have recently joined the Simply Become It Synergy Squad. We're a group of women supporting women who are going on a 90-day transformation journey.

Ahhh the summer – the perfect time to relax and do nothing, just sipping your lemonade in the back yard, right?

This month, we're featuring Loon State Physical Therapy as one of our referral partners! They can help treat low back pain, hip pain,...