We are so excited to welcome Kayonna Lee to the team. Here's a little bit about this amazing trainer and why you should be excited too: Hey you!​ Originally from Eau Claire, Wisconsin, I’ve spent a lifetime in motion. From playing NCAA basketball to competing professionally across the U.S., Europe, and Australia, my journey has always revolved around movement, growth, and teamwork. Along the way, I’ve also had the privilege of coaching and training athletes of all ages and sk

So, how do you build consistency and establish habits over time? You start with a small change—just o

Are you doing yard work this fall season? We have three tips for you!

In 2023, I opened Breakthrough Fitness with that vision fully formed. A space grounded in four core values: Community. Education. Integrity. Excellence. I knew I wanted a community—but not just any kind.