Holiday Break 2025: At-Home Workout with Breakthrough Fitness MN

We're on break this week through the end of the year, but we wanted to make sure you still had a guided workout to do at home (if you feel like it). 

This full-length, follow-along strength workout is designed to help you feel strong, confident, and consistent — whether you’re training at home, at the gym, or on the go. Our approach focuses on simple, effective, evidence-based strength training for busy adults who want results without extreme programs or burnout.  

In this workout, you’ll be guided through a complete strength session you can do with minimal equipment. Follow along at your own pace and repeat this session anytime you want a solid, structured workout.

Please note that we will be closed from December 24, 2025, through January 1, 2026, to celebrate the holiday season!

If you need any support during this time, feel free to send us a message through our contact form!