WHAT!? I’m actually NOT sick of the activities that people categorize as self-care, but I’m sick of talking about it as self-care, and here.

Let's talk about the core High Intensity Training principles and how we can apply them to our training sessions.

Menopause doesn't mean slowing down. We want to help redefine strength. Breakthrough Fitness, MN, and Revival Physical Therapy are...

From February 10-15th, we're celebrating the power of strength—both in the gym and in the relationships we build! 💪✨ Spread the love by...

We are beyond grateful to everyone who joined us for our 2nd Annual Train Your Trainer Charity fundraising event. We worked with Pillar...

At Breakthrough Fitness MN, we know the end of the year can be challenging for a lot of people. You are overwhelmed with holiday parties,...

We received this video from one of our clients, Amy. She's been strength training with Morgan since 2018. She's dealt with asthma, as well a

Ahhh the summer – the perfect time to relax and do nothing, just sipping your lemonade in the back yard, right?

Moms in Motion PT: Moms in Motion PT is a mobile PT service specializing in personalized pelvic PT for busy moms.

This month, we're featuring Loon State Physical Therapy as one of our referral partners! They can help treat low back pain, hip pain,...

Part of the reason I became an entrepreneur is because I'm a little bit of a control freak and perfectionist. These two characteristics...

We're excited to feature this month's guest article from Peter Stanley of Revival Physical Therapy: How we started: We started Revival...

I’ve been training postpartum women for years now so it’s exciting to have my own experience to share! I want to share my postpartum...

I wanted to write a special thank you to both our clients and trainers as well as our referral partners for your contribution to a...

Try this at home workout led by Morgan! we pride ourselves on making our training accessible for our clients! Morgan demonstrates how...

We received this testimonial from one of our clients, Jeff, and we wanted to share it with you! Matt has been working with him on...

It’s my goal to inspire women to find movement that feels good to them and improves their relationship with their body.

By Matt Lerch Strength training isn’t the only form of exercise you should be doing. Not to overwhelm you, but experts suggest performing...

Hey everyone! Let's talk about why it can be so hard to meet our goals. Do you set goals at the beginning of the year hoping to...

Hi! Welcome to Breakthrough Fitness MN! I started Breakthrough Fitness MN with a little seed of an idea and a passion! For the last six...