I’ve been training postpartum women for years now so it’s exciting to have my own experience to share! I want to share my postpartum...

I wanted to write a special thank you to both our clients and trainers as well as our referral partners for your contribution to a...

Try this at home workout led by Morgan! we pride ourselves on making our training accessible for our clients! Morgan demonstrates how...

We received this testimonial from one of our clients, Jeff, and we wanted to share it with you! Matt has been working with him on...

It’s my goal to inspire women to find movement that feels good to them and improves their relationship with their body.

By Matt Lerch Strength training isn’t the only form of exercise you should be doing. Not to overwhelm you, but experts suggest performing...

Hey everyone! Let's talk about why it can be so hard to meet our goals. Do you set goals at the beginning of the year hoping to...

Hi! Welcome to Breakthrough Fitness MN! I started Breakthrough Fitness MN with a little seed of an idea and a passion! For the last six...